Have you ever wanted to try a new exercise class at the gym but you were scared to? Are you afraid to join a group or buy an exercise tape? Join us for a great opportunity to discover the best “fit”ness for you!
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| Photo by Rance Costa |
On April 8 at the Mercer County Cooperative Extension Office, Motivational Fitness speaker and State Representative Kim King will start off our morning. Physical activity sessions will get you moving and a Dance, Dance, Revolution will begin!
Participants can choose from breakout sessions that will include Zumba, Yoga, Tai Chi and self directed exercise. Presentations will include Matter of Balance by UK Get Moving Kentucky Coordinator, Nicole Peritore and Nutritional Support by UK Extension Nutrition Specialist, Janet Mullins.
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| Photo by gigi.cinesebianco. |
Date: April 8, 2011
Time: 9:30 a.m. to 2:00 p.m.
Cost: $15.00, includes lunch and gift
Location: Mercer County Extension Office, 1007 Lexington Road, Harrodsburg, KY 40330, (859) 743-4378
Print your Registration Form. Mail the completed copy and payment to the address listed on the form.
We hope to see you there!!
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| Photo by Trailnet |
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