Join us on Monday, September 19th at 6:30 pm for our next Be WELL event!
Addressing Your Inner Critic
Presented by
Jennifer Shaw
Jennifer is a Certified Transition, Grief and Loss Coach, who supports adults in the midst of major life changes. On September 19th she will provide a 45 minute workshop on addressing negative thoughts and emotions as they relate to body image and achieving or maintaining a healthy weight.
The workshop will take place at the Agriculture Resource Building in the Extension Meeting Room, 184 Beasley Rd, Versailles.
The event is free of charge, but a reservation is required.
Call 873-4601 to save your spot!
Be WELL (Workshops for Everyday Living and Longevity) events are held once a month at the Woodford Co Extension Office in partnership with Woodford County Cooperative Extension and the Woodford County Health Department.
Photo by Duncan
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